What Is Functional Range Conditioning®?
FRC® is a comprehensive joint training system focused on mobility development, joint strength and body control.
Utilizing scientific priniciples and research Functional Range Conditioning® aims to improve upon the acitve, usable motion an individual’s joints possess to improve neurological function and maximize movement potential. This results in a reduction of pain and injury, improved joint health and longevity and an increased ability to move better.
Benefits of FRC®
- Improved mobility and flexibility
- Improved neurological function
- Improved movement
- Stronger and healthier joints
- Improved balance and body control
- Decreased risk of injury
Common Injuries That May Benefit From FRC®
- Low Back Pain
- Sciatica
- Neck Pain
- Headaches
- Shoulder Pain
- Shoulder Impingement
- Medial/Lateral Epicondylitis
- Carpal Tunnel Syndrome
- Hip Pain
- Knee Pain
- Calf Pain
- Achilles Tendinopathy