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Low Back Pain Treatments In Clifton, NJ
Low back pain is an incredibly common issue that affects people from all walks of life. Whether you’re an office worker, an athlete, or a busy parent, chances are you have experienced the discomfort and limitations that come with low back pain.
The good news is that Active Health Chiropractic can offer effective help and support in alleviating low back pain, allowing you to regain control of your life and get back to doing the things you love.
Our chiropractors specialize in diagnosing and treating spine-related issues, musculoskeletal pain, and lower back discomfort. Through spinal adjustments, our chiropractors realign spinal vertebrae to reduce pain and improve mobility. We take a holistic approach to chiropractic care, considering your medical history and lifestyle when creating a treatment plan for low back pain.
At Active Health Chiropractic in Clifton, NJ, we provide personalized plans for low back pain treatments in Clifton, NJ, including soft tissue therapies and guidance on posture correction and exercises. With chiropractic care, you can find relief from low back pain and regain control of your life.
What Causes Low Back Pain?
In our experience, around 70% of patients can attribute their low back pain symptoms to sprain and strain injuries. Lumbar sprains and strains often occur from sudden or forceful movements like a fall, twist, lift, or push-pull. These injuries are typically not the result of any single event but rather develop from repeated overloading or repetitive movements.
Certain factors can increase the risk of developing lumbar sprains and strains, such as:
- Insufficient strength and flexibility in the back muscles and core, which make the spine more susceptible to injury.
- Lifting heavy objects using the back instead of the legs, or twisting while lifting, which strains the muscles and ligaments in the lower back.
- A sedentary lifestyle or prolonged periods of sitting, which can weaken the back muscles and make them more prone to injury.
- Excess weight puts additional stress on the spine and its supporting structures, increasing the risk of sprains and strains.
- As we age, the spinal discs lose some of their water content and elasticity, making them more prone to injury and wear-and-tear.
While lumbar sprains and strains can cause immediate pain, they can also lead to chronic back pain if left untreated. Chronic pain refers to pain that persists for three months or longer.
By seeking low back pain treatments in Hazlet, NJ at Active Health Chiropractic, we can provide targeted care for your low back pain and avoid worsening of your condition. Getting treatment for low back pain early on is crucial to prevent the development of long-term issues or chronic pain.
How Do Low Back Sprains & Strains Occur?
When it comes to back pain, sprains and strains are among the most common causes. These injuries typically occur in the lumbar region of the spine, which consists of the five vertebrae in the lower back. Understanding how sprains and strains happen can shed light on why they are so prevalent and how to avoid them.
Lumbar sprains and strains often result from sudden or forceful movements that exceed the normal range of motion of the spine. Examples include lifting heavy objects without proper technique, twisting the body abruptly, or experiencing a fall.
These acute events can lead to immediate pain and discomfort. However, it’s important to note that most lumbar sprains and strains are not the result of a single traumatic incident. Instead, they tend to develop gradually over time due to repeated overloading of the structures supporting the spine.
This overloading can result from activities that involve repetitive bending, lifting, pushing, or pulling, especially when performed with poor posture or body mechanics.
Is It a Sprain or a Strain?
The five bones of your low back are stacked on top of each other, with a shock-absorbing disc between them. Your muscles and ligaments provide support for this part of the body that is so reliant on its surrounding structures.
When these tissues stretch too hard or too far, they can cause “sprains” and “strains.” The spine is good at handling small, isolated stressors; however repetitive challenges can lead to injury in much the same way that constantly bending copper wire will cause it to break due to wear and tear on its composition.
Lumbar sprain and strain can often arise because of direct blows such as falls or twists towards one side followed by quick motions such standing up straight after being seated or crouched down. To determine whether you have developed a strain or a sprain, visit Active Health Chiropractic to receive low back pain treatments in Clifton, NJ
How Can Active Health Chiropractic Help?
Low back pain is a common ailment that affects millions of people worldwide. It can be caused by various factors, including muscle strains, ligament sprains, herniated discs, poor posture, and spinal misalignments.
Our team of chiropractors at Active Health Chiropractic specialize in low back pain treatments in Clifton, NJ. We diagnose and treat musculoskeletal disorders, with a particular focus on the spine. Our chiropractors use a hands-on approach to address the root cause of low back pain and to restore proper alignment and function to the spine and surrounding structures.
Dr. Savory and his team of experienced chiropractors at Active Health Chiropractic provide effective low back pain treatments in Clifton, NJ, as well as promoting overall spinal health.
Low Back Pain Evaluation
Our team of chiropractors will conduct a thorough examination to assess your low back pain. This may involve reviewing your medical history, performing physical tests, and possibly ordering diagnostic imaging, such as X-rays or MRI scans.
This evaluation helps us understand the underlying cause of your low back pain and develop an appropriate treatment plan. The primary techniques used by our chiropractors to treat low back pain are spinal manipulation or chiropractic adjustment.
At Active Health Chiropractic in Clifton, NJ the manual therapy we use involves applying controlled, gentle force to specific joints in the spine. The goal is to realign the vertebrae, reduce joint restrictions, alleviate pain, and improve overall spinal function.
Spinal manipulation is often accompanied by a popping or cracking sound, which is simply the release of gas bubbles from the joint. Our team of chiropractors work with you to provide tailored and holistic low back pain treatments in Clifton, NJ.
Low Back Pain Treatments
At Active Health Chiropractic, our chiropractors offer effective low back pain treatments in Clifton, NJ. We evaluate the health of your spine and the surrounding musculoskeletal structures to create a treatment plan that helps you heal naturally.
Using gentle mobilization techniques, we improve flexibility, reduce muscle tension, and enhance range of motion in the spine. Additionally, we provide soft tissue therapies like massage, myofascial release, and stretching to address muscle imbalances and promote healing in the lower back.
We use mobilization techniques, which involve gentle stretching and movement of the joints and muscles in the spine. These techniques aim to increase flexibility, reduce muscle tension, and improve range of motion.
Experience comprehensive low back pain treatments in Clifton, NJ at Active Health Chiropractic. Contact us today to schedule a consultation to evaluate your low back pain and to get a healthier spine for a pain-free life.
A Holistic Approach
Our chiropractors in Clifton, NJ take a holistic approach for your low back pain management, providing guidance on lifestyle modifications and posture correction. We offer ergonomic recommendations for your workplace, advice on proper lifting techniques, and exercises to strengthen the core muscles that support the spine.
By adhering to our guidance, you can help prevent future episodes of low back pain and promote overall spinal health. Using complementary therapies like therapeutic exercises, heat or cold therapy, or acupuncture, we help you enhance the healing process and improve outcomes.
Dr. Savory and his leading team of chiropractors at Active Health Chiropractic work in collaboration with other healthcare professionals, such as physical therapists, to provide comprehensive care for back pain. Experience the benefits of our holistic approach to spinal health and low back pain treatments in Clifton, NJ at Active Health Chiropractic. Contact us today to schedule a consultation.
Get Science-Based Low Back Pain Treatments In Clifton, NJ To Regain Your Active Lifestyle
Your Back Pain Needs Treatment
If you’re experiencing back pain, consult with Dr. Savory, a qualified chiropractor in Clifton, NJ. Taking the first steps to evaluate the cause of your low back pain will be a valuable step towards finding relief and restoring your spinal health. His expertise in spinal manipulation, combined with a holistic approach to care, can help you address the underlying causes of your low back pain and improve your overall well-being.
If patients with low back pain do not seek out treatment, they can develop chronic back pain that impacts their day-to-day life and ability to do normal tasks. This is why it’s important to go see an appropriate doctor to treat low back pain early on – so you don’t risk developing long-term low back pain issues later down the road.
It’s important to remember that every individual and case is unique. If you’re experiencing low back pain or suspect a lumbar sprain or strain, consulting with our team of leading chiropractors in Clifton, NJ is recommended for an accurate diagnosis and appropriate treatment plan tailored to your specific needs. Contact us now!