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Elbow Pain In Manhattan

Elbow pain is a common ailment that can affect people of all ages and lifestyles. Understanding the underlying anatomy, prevalent injuries, and available conservative treatments is essential for effectively managing elbow pain and discomfort.
tennis elbow la treatment

Anatomy of the Elbow

The elbow joint comprises three main bones: the humerus (upper arm bone), the radius, and the ulna (forearm bones). Ligaments, tendons, and muscles surround these bones, facilitating both hinge-like movements and rotational movements. Key structures include the ulnar collateral ligament (UCL), lateral collateral ligament (LCL), and common extensor and flexor tendons.

Common Elbow Injuries

Tennis Elbow (Lateral Epicondylitis)

Tennis Elbow affects the lateral (outer) side of the elbow, and often results from overuse of forearm extensor muscles. Statistics show that approximately 1-3% of the population experiences tennis elbow annually, and that number is on the rise with the recent interest in sports like Tennis, PickleBall, Ping Pong, Racquetball, and Badminton.

Golfer’s Elbow (Medial Epicondylitis)

Golfer’s Eblow occurrs on the medial (inner) side and is characterized by inflammation of the flexor tendons. It’s less common than Tennis Wlbow but still prevalent, affecting around 0.5-1% of the U. S. population.

AHC Treatment and Management Options For Elbow Pain In Manhattan

Treatment options for elbow pain may vary depending on the underlying cause, but early intervention is advised. Without treatment 80% of patients still report pain after one year. Elbow Pain In Manhattan Treatment Options Include:
  • Adjustments: Spinal manipulations are used to address the cervical and thoracic spine, along with targeted adjustments to the elbow and wrist to improve joint function and reduce pain.
  • Physical Rehabilitation: Customized exercise programs target the muscles surrounding the elbow joint to restore normal elbow movement, improve flexibility, and to improve stability and reduce strain in the forearm and wrist.
  • Manual Therapy: Techniques like joint mobilization and cross friction massage can relieve elbow pain in Manhattan and enhance function.
  • Ergonomic Changes: Modifying workstations and daily activities can help to reduce stress on the cervical spine, shoulder, elbow and wrist.
Elbow pain in Manhattan is a prevalent condition that can significantly impact one’s quality of life. Understanding the elbow’s anatomy, common injuries, and the available conservative treatment options, whether through chiropractic care or rehabilitative exercise, is crucial for effective pain management and recovery. If you’re experiencing elbow pain, consult a healthcare professional for a tailored treatment plan