Knee Pain Treatments In Yonkers, NY
When you have knee pain, injuries, or discomfort, even everyday tasks can become difficult and frustrating.
Not only does life slow down, but knee pain can worsen overall health drastically in a short period of time. Luckily, with the right chiropractic care, patients can experience major improvements to their knee pain– leaving their knee pain and knee injuries in the past.
At Active Health Chiropractic in Yonkers, NY, we understand the impact that knee pain can have on your daily life. Our dedicated team is here to provide you with the right chiropractic care to help you recover from knee pain and injuries and regain your quality of life.
Don’t let a knee injury hold you back any longer.
Experience the transformative benefits of chiropractic care and regain control over your life. Contact Active Health Chiropractic today to schedule a consultation with our experienced team. Together, we’ll provide knee pain treatments in Yonkers, NY to help you overcome your knee injury and get back to enjoying a pain-free and active lifestyle.
Causes Of Knee Pain
If you are experiencing knee pain, there may be multiple causes. Active Health Chiropractic identifies the cause of patients’ knee pain and helps them achieve lasting relief using effective, natural knee pain treatments in Yonkers. NY.
Here are a few potential causes of knee pain and our suggestions for managing knee pain:
Injury
Knee pain can be the result of an injury, such as a sprain, strain, or torn ligament. Resting the knee and applying ice packs can offer temporary relief from knee pain caused by an injury.
Osteoarthritis
This is a degenerative joint disease that commonly affects the knee. Gentle exercises, such as swimming or cycling, can help improve mobility and strengthen the muscles around the knee.
Tendonitis
Inflammation of the tendons around the knee can cause pain. Resting the knee, applying ice, and using over-the-counter anti-inflammatory medications can provide relief from Tendonitis.
Bursitis
Inflammation of the bursae (fluid-filled sacs) around the knee can lead to pain. Resting the knee, avoiding activities that worsen the pain, and using ice packs can help relieve knee pain.
Please know that these suggestions are general and may not apply to your specific situation. It’s best advised to visit an experienced chiropractor at Active Health Chiropractic to get knee pain treatments in Yonkers, NY.
Consulting a healthcare professional for a proper evaluation and personalized advice will yield the best results for treating knee pain. We can diagnose the underlying cause of your knee pain and provide appropriate treatment recommendations.
Knee Pain Caused By Patellofemoral Pain Syndrome (PFPS)
In some cases, knee pain is caused by Patellofemoral Pain Syndrome (PFPS). PFPS is a painful irritation of the cartilage behind the kneecap. Although anyone may be affected, it is often the result of overuse in sports like running and jumping so it is sometimes referred to as “Runner’s knee”.
PFPS is one of the most common causes for knee problems among adults that we see at Active Health Chiropractic in Yonkers, NY, and with around 25% of adults worldwide suffering from knee pain – it’s likely the cause of your knee pain or discomfort if you run, jump, or walk often as a part of your active lifestyle.
Patellofemoral pain syndrome is a condition that involves pain around the kneecap and is very common, though luckily, it’s also very easy to treat. Some of the best methods for treating PFPS include physical therapy exercises to strengthen the surrounding muscles, using shoe inserts for proper alignment, and avoiding activities that aggravate knee pain.
Although there are plenty of methods for reducing your knee pain at home, if it persists, it’s recommended that you seek knee pain treatments in Yonkers, NY from an experienced chiropractor. Active Health Chiropractic has helped thousands of patients suffering from knee pain, many of them from “runner’s knee” and other overuse injuries.
Knee Pain Treatment
At Active Health Chiropractic, we initially work with you to help minimize activities that result in or worsen knee pain, especially running, jumping, and other activities that place your legs into a “knock-kneed” position.
With our expertise in treating knee injuries, we focus on addressing the underlying issues causing your pain and discomfort. Through personalized treatment plans, we aim to reduce inflammation, restore joint mobility, and promote natural healing.
Chiropractic care for knee injuries offers a holistic approach that goes beyond just symptom management. By targeting the root causes of your injury, we can help you experience long-lasting improvements in your overall health and well-being.
Our chiropractors in Yonkers, NY utilize a variety of techniques, including chiropractic adjustments, therapeutic exercises, and soft tissue therapies to address your specific needs. We work closely with you to develop a comprehensive treatment plan tailored to your unique knee pain condition and goals.
By incorporating lifestyle modifications into your routine, you can support your knee health, promote healing, and prevent further complications. Stay proactive and take charge of your knee health by seeking out knee pain treatments in Yonkers, NY from Active Health Chiropractic.
Contact us now to begin leading a pain-free and active lifestyle once again.
Get Science-BasedKnee Pain Treatment In Yonkers, NY To Regain Your Active Lifestyle
Lifestyle Modifications
When it comes to knee health, incorporating lifestyle modifications can play a crucial role in your recovery and overall well-being. Here at Active Health Chiropractic, our knowledgeable chiropractors in Yonkers, NY have some important lifestyle modifications for you to consider:
Activity Modification
Depending on your specific condition, certain activities like running may aggravate your knee pain. Consider alternative low-impact exercises such as swimming or cycling that put less stress on the knee joint.
Consistent Home Exercises
Committing to regular home exercises that are included as a part of your knee pain treatments in Yonkers, NY at Active Health Chiropractic is essential. These exercises can help realign the patella, relieve pain, and prevent future recurrences.
Ice Therapy
Applying ice or performing ice massage around your kneecap for 10-15 minutes, several times per day, can help reduce inflammation and alleviate pain. Varying ice and heat can help reduce your pain, depending on the level of inflammation.
Remember, these lifestyle modifications are general recommendations and may vary based on your specific condition. It’s important to consult with a leading chiropractor like Dr. Savory at Active Health Chiropractic in Yonkers, NY, who can provide personalized guidance and recommend specific exercises and techniques tailored to your needs.
Your Knee Pain Needs Treatment
Don’t let knee pain hinder your daily life. If you’re seeking effective knee pain treatment in Yonkers, NY, look no further than Active Health Chiropractic. Our experienced chiropractors specialize in addressing knee injuries and chronic pain, helping you regain mobility and live pain-free.
Every case of knee pain is unique, and that’s why a comprehensive examination by our skilled chiropractors is crucial. By thoroughly assessing your condition, we can determine the specific cause of your knee pain and tailor a treatment plan to suit your needs.
At Active Health Chiropractic, we offer targeted knee pain treatments in Yonkers, NY that aim to alleviate your knee pain and restore optimal function. Through a combination of chiropractic techniques, manual therapies, and advanced treatment modalities, we can provide effective relief for your knee discomfort.
Book your appointment with the leading chiropractors in Yonkers, NY now!